This Free & Easy Organic Bean Cassoulet is a quick and simple meal that only takes three minutes to heat up. Free & Easy is an exciting range of flavoursome foods to help home cooks create delicious and nutritious dishes for the whole family – whatever the dietary requirement.

Contains: Celery

Water, mixed beans (cannelloni, pinto and haricot) (25%), onion (19%), carrots (8%), celery (6%), chopped tomatoes (5%), tomato purée (5%), vegetable bouillon (sea salt, yeast extract (gluten free), rice flour, palm oil, celery, parsley, turmeric), sea salt, garlic, thyme, bay, black pepper.

This Free & Easy Organic Chickpea & Bean Tagine is a quick and simple meal that only takes three minutes to heat up. Free & Easy is an exciting range of flavoursome foods to help home cooks create delicious and nutritious dishes for the whole family – whatever the dietary requirement.

Water, Onions (14%), Chickpeas (13), Haricot Beans (12%), Tomato Purée, Red Peppers (2%), Sunflower Oil, Raisins (2%), Red Lentils, Curry Powder (Turmeric, Coriander, Chilli, Sea Salt, Onion, Cumin, Fenugreek, Ginger, Garlic, Fennel, Black Pepper), Sea Salt, Cinnamon, Paprika, Cumin, Palm Oil.

This Free & Easy Organic Chick Pea & Vegetable Curry is a delicious mix of organic chick peas and vegetables in a medium-spicy sauce. It’s a quick and simple meal that only takes three minutes to heat up. Free & Easy is an exciting range of flavoursome foods to help home cooks create delicious and nutritious dishes for the whole family – whatever the dietary requirement.

Water, Chickpeas (22%), Onions (17%), Carrots (11%), Tomato Purée, Green Beans (6%), Peas (5%), Curry Powder (Turmeric, Coriander, Chilli, Sea Salt, Onion, Cumin, Fenugreek, Ginger, Garlic, Fennel, Black Pepper) (1%), Rice Flour, Sunflower Oil, Sea Salt, Coriander.

This Free & Easy Organic Three Bean Chilli is a delicious mix of beans and vegetables in a medium-spiced sauce. It’s a quick and simple meal that only takes three minutes to heat up. Free & Easy is an exciting range of flavoursome foods to help home cooks create delicious and nutritious dishes for the whole family – whatever the dietary requirement.

Water, red kidney beans (24%), tomatoes (13%), carrots (11%), onions (7%), cannelloni beans (3%), haricot beans (3%), tomato puree, rice flour, sea salt, paprika, chilli powder (0.1%), coriander, oregano, cumin.

Free & Easy Organic Vegetable Balti is a spicy mix of vegetables and beans, delicious served over a bed of rice. Free & Easy is an exciting range of flavoursome foods to help home cooks create delicious and nutritious dishes for the whole family – whatever the dietary requirement.

Water, potatoes, carrots, red pepper, peas, onion, green beans, cannelloni beans, tomato puree, sunflower oil, turmeric, coriander, cumin, black pepper, cardamom, fenugreek, chilli powder, rice flour, ginger puree, garlic puree, corn syrup, sea salt, cumin seed.

This Free & Easy Organic Vegetable Hotpot is a hearty mix of potatoes, carrots & celery with lentils in a tasty sauce. It’s a quick and simple meal that only takes three minutes to heat up. Free & Easy is an exciting range of flavoursome foods to help home cooks create delicious and nutritious dishes for the whole family – whatever the dietary requirement.

Contains: Celery

Water, Potatoes (13%), Green Lentils (11%), Carrots (9%), Celery (9%), Tomato Puree, Sunflour Oil, Tapioca Starch, Vegetable Bouillon, (Sea salt, Maltodextrin, Yeast Extract (Gluten Free), Rice Flour, Palm Oil, Unrefined Cane Sugar, Sunflour Oil, Onions, Celery, Carrots, Parsley, Spices (Tumeric, Garlic, Mace)), Kibbled Onion (0.6%), Onion Powder (0.4%), Garlic Powder, Black Pepper.

A delicately spiced dahl made with yellow split peas coconut milk, kale and tomato. Tasty, convenient and versatile, this dahl makes a satisfying lunch or snack, side of plate or you can even use it as a base for a curry.

Produced in a factory that handles nuts.

Water, coconut milk* (14%), yellow split peas*, onion*, chopped tomato*, kale* (3%), sunflower oil*, ginger puree*, garlic powder*, sea salt, coriander leaf*, chilli powder*, turmeric*, curry powder* (turmeric*, coriander*, onion powder*, chilli powder*, cumin*, black pepper*, fenugreek*, sea salt, garlic powder*, ginger*, fennel*). * organically produced

UK

Ready to serve. Enjoy hot or cold.

Contains: wheat, milk.
May contain traces of soya, sesame, celery, mustard, milk and nuts.

tomatoes*, tomato coulis* (26%|orig. France), onions*, einkorn* (8.1%|gluten*|orig. France), Parmigiano Reggiano PDO* (1.3%|milk*) oil first cold-pressed sunflower* (South-West origin), basil* (1%), Guérande salt guaranteed by Nature & Progrès, garlic*, pepper*. *Organic

France

Slow-cooked with cumin-infused sweet peppers.
Enjoy hot or cold.

May contain traces of wheat, soya, sesame, celery, mustard, milk and nuts.

red beans* (32%|orig. France), onions*, red peppers (32%)*, coriander*, Guérande salt guaranteed by Nature & Progrès, cumin (0.6%)*, first-pressed olive oil cold* *Organic

France

A slow-cooked medley of red lentils, vegetables and coconut milk.

May contain traces of wheat, soya, sesame, celery, mustard, milk and nuts.

pure water, carrots* (23% | orig. France), coral lentils* (15%), coconut milk* (11.7% | coconut extract*, water), peppers red* (11.7%), tomatoes* (5.9% | orig. France), onions*(5.9%), first cold-pressed sunflower oil* (orig. South-West), Guérande salt guaranteed Nature & Progrès, coriander*, first cold pressed olive oil*, cumin*, turmeric* *Organic

France

Ready to serve. Enjoy hot or cold.
Chickpeas gently simmered with vegetables and coconut milk.

May contain traces of wheat, soya, sesame, celery, mustard, milk and nuts.

tomatoes* (24%|orig. France), carrots*(19%|orig. France), zucchini* (19%), red peppers* (9.6%), coconut milk* (9.6%| coconut extract*, water), chickpeas* (7.7%|orig. South-West), onions* (4.8%), raisins*, first cold pressed sunflower oil* (orig. South-West), Guérande salt guaranteed by Nature & Progrès, turmeric*, coriander*, savory*, thyme*. *Organic

France

Quinoa with tomatoes, carrots and cumin.

Contains: mustard
May contain traces of wheat, soya, sesame, celery, milk and nuts.

tomatoes* (23%|orig. France), pure water, quinoa* (18%), carrots *(14%|orig. France), green peppers*, onions*, raw sunflower oil* cold pressed (South-West origin), Sambhar powder* (coriander*, chickpeas*, split peas*, fenugreek*, cumin* (0.04%, turmeric*, mustard*, hot pepper*), Guérande salt guaranteed by Nature & Progrès, first cold-pressed olive oil* * Organic

France

Tender rice with vegetables, chickpeas and coconut milk.

Contains: celery
May contain traces of wheat, soya, sesame, mustard, milk and nuts.

pure water, zucchini* (16%), celery* (11%), coconut milk* (11%|coconut extract*, water), turnips* (11%|orig. France), onions* (5.3%), red peppers* (5.3%), green peppers* (5.3%), tomatoes* (5.3%|orig. France), whole grain rice* ( 4.8%), raisins*, chickpeas* (1.1% | South-West origin), Guérande salt guaranteed by Nature & Progrès, first cold-pressed sunflower oil* (South-West origin), coriander*, cumin*, fenugreek*, fennel*, pepper*, cinnamon*, cardamom*, turmeric*. * Organic

France